It amazes me, just how quickly our bodies can adapt to the demands we make of it

Cycling and Head stuff!!

It’s been a good week on the cycling front. I’ve managed around one hundred miles with little lasting physical effect. It amazes me, just how quickly our bodies can adapt to the demands we make of it, even when we are middle aged. I ha...

The ride itself is around 3800 miles and uses huge sections of the National Cycle Network.

The Ride: Plans and Thoughts

The idea for this ride has been with me for many years. I have looked at vaious types of ride including a big offroad adventure, although I was much younger then! None of them came to fruition. No time or no money, whatever way you look at it, I d...

With thanks

With many thanks to:

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I needed to chill-out a bit after frazzling my brain setting this up

Lazy Sunday afternoon

Well normally I’d be out on the bike today but I decided against it. Why? Well to start with a very large lump of oak tree appeared on top of my shed following the weekend storm. My neighbour, Neil, kindly offered to saw it up with his chain...

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One step at a time

Hi there, My name is Graeme Willgress and I’m planning to ride Round the UK mainland to support a charity called Sustrans in 2011. You can find out about them at http://www.sustrans.org.uk/ . the main reason I am starting this blog is that w...