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The best laid plans….

It’s been quite a week here in sunny Hatherleigh. So much is going on but I’ve been feeling tired, flat and emotional too. It’s something that goes with the territory as we come to the end of another winter, and I know it all too well as do many o...

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Yin and Yang

I’m writing this this week backwards because of the tragic news of the death of Whitney Houston. None of us knew her, but we knew her voice. An incredible, melodic, joyful and soulful voice that could express emotion in a way that always bro...

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Training, if that’s what it is?

I’ve been wanting to write something about my training for ages. The reason I haven’t is that there’s a huge disparity between what I say to others and what I do myself!!! Do as I say, not as I do? Well not really. You see, I don...